Italian food

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Fillet of Pork with Green Pepper


Fillet of Pork with Green Pepper
Description servings: 4
calories: medium
category: second course
cost: medium
difficulty: medium
preparation time: 30
 
Ingredients Fillet of pork  600 gr.
White yoghourt  2 small containers
Mustard in powder  1 teaspoon
White wine  1 glass
Cognac  2 tablespoons
Flour  1 tablespoon
Fresh green pepper  2 tablespoons
Salt  to taste

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Preparation Using a large pot, place the wine, pepper and mustard in it. When the liquid starts to boil add the fillets. Let them cook for 20 minutes stirring every now and then. When they are tender, remove the fillets and add the cognac and the flour to the remaining liquid.

Put on the heat very low and stir for a couple of minutes. Pour in the yoghourt and mix rapidly. Switch off straight away and pour the sauce over the fillets. Serve straight away.
 
The Chef's tips Fillet of pork is low fat, costs little and is quick to cook. We recommend you choose Aglianico del Vulture (DOC) to drink with this recipe.
 
Curiosity Many years ago, in the Ottoman Empire, people ate yoghourt to protect themselves against disease, detoxify their blood, curb their digestive disease and improve their sleep.