Italian food

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Light meat loaf


Light meat loaf
Description servings: 4
calories: low
category: meat
cost: low
difficulty: easy
preparation time: 45
 
Ingredients Lean mince meat  500 gr.
Vegetables of the season  200 gr.
Salt  to taste
Ginger  to taste
Thyme  as required
Sage  as required

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Preparation Cut the vegetables into small pieces and let them stew in a pan with a little water and half a soup cube (to enhance the taste a little).

When they are ready, mix them in with the mince meat and add the salt and the other fragrances. Make little sausages of about 150 grams each from the mixture and wrap them in film.

Close them well on the sides and boil them in hot water for about 20 minutes flavouring them as you like with onion, carrots, celery, cloves, etc. When they have finished boiling, cut them into slices and add some of the cooked broth.
 
The Chef's tips This is an excellent recipe for those looking for a tasty recipe with low calories.
 
Curiosity This recipe was kindly sent to us by Rosa Rossa.